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Recipe of Golden Potato Taquitos
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Recipe of Golden Potato Taquitos
Recipe

Golden Potato Taquitos

25 mins
Low
3.75
|
33
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PAM helps you control the amount of fat when cooking your dishes every day. When preparing this recipe with PAM your dish will be 50% less calories and 80% less fat than if you had prepared it with conventional liquid oil.
Learn more about PAM

Ingredients

4 portions
  • PAM® Original, Canola oil spray
  • 240 grams potato, cooked and peeled
  • 12 tortillas
  • 2 tomatoes
  • 1 teaspoon garlic, chopped
  • 2 teaspoons barley, finely chopped
  • 2 teaspoons parsley, finely chopped
  • 1/3 cups cream, low fat
  • 30 grams panela cheese, grated
  • salt
  • black pepper

Preparation

Mash potatoes and season with salt and pepper
Heat the tortillas, fill the tortillas with the potato and roll up the tacos, if necessary help with a toothpick to prevent them from opening
Spray each taco with 2 shots of PAM® Original and bake for 15 minutes at 180 ° C or until golden

PRESENTATION

Serve each taco with lettuce, tomato, cream, grated cheese, finely chopped onion, sauce of your choice and sprinkle chopped parsley.

TIPS

PAM® 100% vegetable oil spray allows you to achieve dishes that are regularly fried with a large amount of oil, significantly reducing the amount of calories contributed by fat, simply spray and hornéalos.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (4)
Cielo Andrade
21/02/2013 17:08:35
k deliciosos los cocinare para mi familia
Luis Antonio Castillo Carrillo
19/02/2013 01:14:57
esta receta esta incompleta es ta receta esta incompleta falta la elaboración de la salsa, que es la que le va dar el toque a los tacos
Anonymous
29/01/2013 15:36:20
son mejores las de mi mama saben muy ricos :)
Viridiana Ochoa
19/11/2012 23:27:56
Ricos tacos estos tacos son deliciosos, fáciles d hacer y baratos. Excelente receta!

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