Ham and Cottage Cheese Rolls

Name: Ham and Cottage Cheese Rolls
Yield: 2
Cuisine: Internacional
Ingredients: 4 slices turkey deli ham; 4 leaves lettuce; 1/2 cups cottage cheese; 1/4 cups red bell pepper, chopped; 1/4 cups pickles, chopped; salt and pepper

Lyncott

Perfect for any time of the day when hunger strikes! These ham rolls with cottage cheese are a great snack for keeping it healthy while eating light but delicious. They are also a very good option for the kids' lunch. Give them a try.

Reviewed by Editorial Team of Kiwilimón

Published: 14-06-2012

Preparation

Low

Drain the whey from the cottage cheese. Mix the cheese with the peppers, pickles, and season with salt and pepper to taste. Place a lettuce leaf on top of the slice of ham and trim any excess lettuce. Spread a tablespoon of the cheese mixture on the lettuce leaf. Roll it up.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

kcal

3.05%

Carbohydrate, by difference

2.9

0.97%

Protein

9.1

18.2%

Total lipid (fat)

1.5

2.31%

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100

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Provided by

Ham and Cottage Cheese Rolls

Ingredients

Preparation

Nutritional information

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