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Recipe of Ham and Cottage Cheese Rolls
Recipe

Ham and Cottage Cheese Rolls

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For any time of the day, when hunger strikes! These ham rolls with cottage cheese are a perfect snack to take care of and eat lightly but deliciously. They are also a very good option for lunch for the little ones in the house. Try them.
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Ingredients

2 portions
  • 4 slices turkey ham
  • 4 leaves lettuce
  • 1/2 cups cottage cheese
  • 1/4 cups red pepper, chopped
  • 1/4 cups pickle, chopped
  • to taste salt and pepper

Preparation

Drain the whey from the cottage cheese.
Mix the cheese with the peppers, pickles and salt and pepper to taste.
Place a lettuce leaf on the slice of ham and cut the excesses of the lettuce.
Spread a spoonful of the cheese mixture over the lettuce leaf.
Roll up.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
61
kcal
3.05%
Carbohydrate, by difference
2.9
g
0.97%
Protein
9.1
g
18.2%
Total lipid (fat)
1.5
g
2.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Lauss Hernández
03/02/2013 23:48:25
Yum Tambien saben ricos con requeson

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