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Melissa

Melissa Veytia

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Recipe of Kale chips
Recipe

Kale chips

10 mins
3h 25 mins
Low
140
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A healthy snack alternative is these kale chips, the anti-inflammatory properties it contains are ideal for teething stage of small
Learn more about Melissa Veytia

Ingredients

4 portions
  • 1 bunch kale
  • 3 tablespoons olive oil
  • 2 teaspoons sea ​​salt

Preparation

Preheat the oven to 180 ° C
Wash and disinfect kale leaves, and dry perfectly.
Place the leaves in a baking tray, varnish with olive oil and salt.
Bake 18 to 20 minutes until lightly crispy, taking care not to burn.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (3)
Luz Gonzalez
04/10/2020 11:35:03
Me fascinan especialmente para la dieta keto
Pascaline Bourdin
02/05/2019 08:01:52
Buenisimassss
Gabriela Noriega
10/11/2018 21:10:15
Buenísimas!

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