x
Melissa

Melissa Veytia

ImagenReceta
1 Photos
x
Select File


Validate Cancel
1
Recipe of Kale chips
Recipe

Kale chips

10 mins
3h 25 mins
Low
145
Favorites
Collections
Glider
Super List
Upload a picture
To print
A healthy snack alternative are these kale chips, the anti-inflammatory properties they contain are ideal for the teething stage of little ones
Learn more about Melissa Veytia

Ingredients

4 portions
  • 1 bunch kale
  • 2 teaspoons olive oil
  • 1 teaspoon sea ​​salt

Preparation

Preheat the oven to 180 ° C
Wash and disinfect the kale leaves, and dry perfectly.
Place the leaves on a baking sheet, varnish with the olive oil and salt.
Bake for 18 to 20 minutes until slightly crisp, taking care not to burn.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
151.1
kcal
7.55%
Carbohydrate, by difference
3.4
g
1.13%
Protein
2.3
g
4.6%
Total lipid (fat)
15.2
g
23.38%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (3)
Luz Gonzalez
04/10/2020 11:35:03
Me fascinan especialmente para la dieta keto
Pascaline Bourdin
02/05/2019 08:01:52
Buenisimassss
Gabriela Noriega
10/11/2018 21:10:15
Buenísimas!

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING