Toasted Pumpkin Seeds

Are you looking for a delicious and healthy snack? Toasted pumpkin seeds are the answer! This Mexican snack is not only tasty, but also packed with health benefits. Don't wait any longer to try toasted pumpkin seeds and enjoy all their benefits!

Did you know? Pumpkin seeds are an excellent source of magnesium, iron, and zinc, essential nutrients for health. Additionally, they are rich in antioxidants that combat oxidative stress and may contribute to skin health.

See more easy snacks
Reviewed by Editorial Team of Kiwilimón

Published: 29-10-2024

Toasted pumpkin seeds
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Ingredients

1
Servings
Medidas

Preparation

15 mins
10 mins
Medium

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
0
kcal
0%
Carbohydrate, by difference
0
g
0%
Protein
0
g
0%
Total lipid (fat)
0
g
0%
null
100
null
Provided by USDA

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Presentation

Pair these pumpkin seeds with your favorite drink.

Tips

Soak the seeds in salted water for 15 minutes, as this will help speed up the process.

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