Veracruz-Style Bean Tamales with Avocado

Name: Veracruz-Style Bean Tamales with Avocado
Prep time: 60 min
Yield: 10
Cuisine: Mexicana
Ingredients: 1/2 kilos vegetable shortening; 1/2 kilos masa dough; 6 dried chiles; 3 tablespoons baking powder; 2 cans refried beans; sesame seeds; chicken broth; 10 corn husks; salt; 1 avocado, cut into small cubes

Sara Salame

These Veracruz-style bean tamales with avocado are delicious; you can't miss this tasty combination.

Reviewed by Editorial Team of Kiwilimón

Published: 01-02-2022

Preparation

Low

Beat the lard until creamy; gradually add the dough, enough chicken broth, baking powder, salt to taste, and beat well. Toast the sesame seeds with the chiles and grind them together with the beans. Make small balls. On the corn husks (washed and drained), spread a little dough, place a ball of beans, and form the tamale. Trim the ends of the husks and steam. Decorate the tamale with diced avocado and a little cream. Serve the tamales with avocado, a bit of cream, and cheese.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

599.2

kcal

29.96%

Carbohydrate, by difference

36.8

12.27%

Protein

4.1

8.2%

Total lipid (fat)

49.8

76.62%

null

100

null

Provided by

Veracruz-Style Bean Tamales with Avocado

Ingredients

Preparation

Nutritional information

Sign up for the newsletter