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Popcorn with Chili

Popcorn is a high-fiber food that helps prevent constipation. You can prepare it at work; you just need to bring the kernels in a paper bag and cook them in the microwave. Super easy!
Reviewed by Editorial Team of Kiwilimón

Published: 22-12-2015

Popcorn with Chili
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Ingredients

1
Servings
Medidas

Preparation

5 mins
5 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
309.4
kcal
15.47%
Carbohydrate, by difference
63.2
g
21.07%
Protein
8
g
16%
Total lipid (fat)
4
g
6.15%
null
100
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Provided by USDA

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Presentation

Serve in a deep plate.

Tips

If you can't find popcorn kernels, you can use natural-flavored microwave popcorn and omit the salt from the recipe.

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