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Recipe of Low Carb Sandwich
Recipe

Low Carb Sandwich

15 mins
Low
4.666667
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The sandwich-type lettuce rolls are a light snack and low in carbohydrates for those who are dieting since they only have 140 calories.

Ingredients

1 portion
  • 1 leave lettuce
  • 1 slice turkey ham, low in fat
  • 1 slice ham
  • 1 slice tomtato
  • 1 slice avocado
  • 1/2 tablespoons light mayonnaise
  • 1/2 tablespoons chipotle chili
  • 1 teaspoon lemon juice

Preparation

Place the lettuce on a plate, on top of the turkey ham, the ham, and the tomato.
In a bowl mix light mayonnaise with chipotles and lemon juice.
Add the avocado and place on top of the tomato in the sandwich. Roll up the lettuce and hold with a toothpick. Serve immediately.

TIPS

You can add a slice of low fat cheese.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
130
kcal
6.5%
Carbohydrate, by difference
4.9
g
1.63%
Protein
7.8
g
15.6%
Total lipid (fat)
9.1
g
14%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (9)
Ari Novillo
13/01/2021 09:15:05
Súper idea!
Nereyda De Jesus
16/11/2018 13:52:21
Excelente
Mitzi Lopez
22/11/2017 09:52:00
Sencilla y deliciosa!!!!
Nuage Esqui
30/03/2015 17:00:46
yupiiii, un buen entremés solo me falta en la despensa el chile chipotle
Gillermo del Rio
05/05/2014 19:29:02
excelente Me gusta esa creatividad. ¡Felicidades en hora buena!
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