Low-Carb Sandwich

Name: Low-Carb Sandwich
Prep time: 15 min
Yield: 1
Cuisine: Internacional
Ingredients: 1 leaf lettuce; 1 slice turkey deli ham, low in fat; 1 slice deli ham; 1 slice tomato; 1 slice avocado; 1/2 tablespoons low-fat mayonnaise; 1/2 tablespoons chipotle chile; 1 teaspoon lime juice

Victoria Cherniag Ruiz

Lettuce wrap sandwiches are a light and low-carb snack for those on a diet, with only 140 calories.

Reviewed by Editorial Team of Kiwilimón

Published: 24-01-2010

Preparation

15 mins

Low

Place the lettuce on a plate, then add the turkey ham, regular ham, and tomato. In a bowl, mix the light mayonnaise with the chipotles and lime juice. Add the avocado and place it on top of the tomato in the sandwich. Roll up the lettuce and secure it with a toothpick. Serve immediately.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

130

kcal

6.5%

Carbohydrate, by difference

4.9

1.63%

Protein

7.8

15.6%

Total lipid (fat)

9.1

14%

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100

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Low-Carb Sandwich

Ingredients

Preparation

Nutritional information

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