Healthy Chicken Sandwiches and Snacks

Name: Healthy Chicken Sandwiches and Snacks
Prep time: 20 min
Cook time: 5 min
Yield: 5
Cuisine: Internacional
Ingredients: 10 slices wholemeal bread; 1 avocado, large; 1/2 limes, its juice; salt; chicken breasts, boiled with salt, garlic, and onion; shredded; requesón

Nadia Ramos Zamora

A healthy and delicious snack, it doesn’t use cream or mayonnaise as the base of the sandwich, but rather avocado, which gives it a delicious and fresh flavor. You can cut them in half or into quarters to make small snacks that will be useful on any occasion.

Reviewed by Editorial Team of Kiwilimón

Published: 11-10-2013

Preparation

15 mins

5 mins

Low

Mash the avocado with the salt and lime juice until it has a consistency similar to guacamole. On each slice of bread, spread the avocado mixture, add some chicken to 5 slices of bread, and top with a tablespoon of ricotta. Cover these slices with the other 5 that had the avocado. Put them on the grill or on a skillet to toast them a bit until they are golden. Cut them in half or into quarters and place them on a large plate or a small tray.