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Vegetarian Sandwich with Goat Cheese

10 mins
Low
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This is the best vegetarian sandwich, with its creamy avocado dressing, accompanied by vegetables and has a unique touch for goat cheese. The best of all is the delicious wholemeal bread that makes it spectacular.
Learn more about Oroweat®

Ingredients

8 portions
  • 1 avocado, mature
  • 1 clove garlic
  • 1 tablespoon onion
  • 4 tablespoons mayonnaise
  • 2 tablespoons lime juice
  • 1 pinch salt
  • 1 pinch pepper
  • 16 slices wholemeal Oroweat® bread
  • 2 red tomatoes, cut into slices
  • 2 cucumbers, cut in slice
  • 2 cups spinach, washed and disinfected
  • 1 cup pepper in oil
  • 200 grams goat cheese
  • 1/2 red onions, cut in hoops
  • 1/2 cups olive, to decorate

Preparation

For the dressing, blend the avocado, lemon juice, onion, mayonnaise, salt and pepper. Reservation.
Spread a little dressing on a Oroweat® Integral Bread, add the tomato slices, the cucumbers, the spinach, the peppers in oil, the goat cheese and the purple onion.
Decorate with olives.

PRESENTATION

On a table accompanied by olives.

TIPS

You can substitute mayonnaise for light cream to have a healthier version.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
120.3
kcal
6.02%
Carbohydrate, by difference
8.1
g
2.7%
Protein
4.3
g
8.6%
Total lipid (fat)
8.1
g
12.46%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (1)
Raquel Vera
24/05/2018 11:18:54
Muy rica

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