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Recipe of Boneless
Recipe

Boneless

15 mins
10 mins
Half
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Delicious fried chicken strips to boot, are spicy and can be accompanied with a little dressing of blue cheese or a salad. Try them.
Learn more about Mayra Mayra

Ingredients

2 portions
  • 400 grams chicken breast
  • 100 grams flour
  • 200 grams ground bread
  • 2 eggs
  • oregano
  • salt and pepper
  • 500 milliliters oil
  • hot sauce
  • bbq sauce

Preparation

Season the chicken with salt, pepper and oregano to taste and then cut into short strips approx. of 2cm.
Place a bowl on the fire with the oil so that it warms up.
Beat the two eggs.
Place the flour, the beaten eggs and the empanizer in separate containers where you can bathe the chicken strips.
Pass the chicken strips seasoned with flour, then the egg whipping and finally the empanizer.
Then they are transferred to hot oil and left to fry for 10 minutes or less.
When the chicken strips are fried, the sauce can be prepared by mixing the spicy sauce with BBQ sauce until it is to taste.
When finished frying the chicken let it drain and remove excess fat, then serve and bathe with the sauce.

TIPS

It can also be served with ranch dressing and strips of carrot and celery.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
461.5
kcal
23.08%
Carbohydrate, by difference
18.1
g
6.03%
Protein
12.6
g
25.2%
Total lipid (fat)
38.1
g
58.62%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (14)
Zuri Vázquez
29/12/2020 01:14:09
Hola, me podría dar un consejo sobre con que los puedo acompañar porfavor ?
Karla Matt
09/12/2020 15:37:39
Para cuántas personas alcanza?
Ximena León
08/11/2020 15:06:22
Súper ricaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa!
Arturo Enriquez
22/05/2020 23:05:37
Que salsa ocupan para la picosa ?
Aizzen Madara
11/05/2020 15:36:44
Cuánto tiempo se sazona el pollo ???
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