x
ImagenReceta
Ilse

Ilse Castrejón

ADVERTISING
1 Photos
x
Select File


Validate Cancel
1
Recipe of Wings to the Parmesan
Recipe

Wings to the Parmesan

50 min
15 min
Easy
75
Favorites
Collections
Glider
Super List
Upload a picture
To print
Delicious variant of traditional buffalo wings. All the flavor of Italy in this practical and addictive snack that will drive everyone crazy. You have to try them!
Learn more about Ilse Castrejón

Ingredients

18 servings
  • 1 kilo of chicken wing no tips
  • 150 grams of Parmesan cheese grated
  • Salt and pepper to taste
  • 500 kilos of tomato
  • 4 cloves of garlic
  • extra virgin olive oils
  • Basil leaves fresh, finely chopped
  • Dried oregano

    Preparation

    HEAT the oven to 375Â ° F.
    REBOOD the chicken with the cheese mixture as indicated on the package; place it on a baking sheet (tray) that you have sprayed with cooking spray.
    BAKE the wings for 35 to 37 min. or until they are cooked. Heat the marinara sauce in the meantime.
    SERVE chicken wings with sauce.
    For the marinara sauce: Wash the tomatoes and put them to poach (cook to remove the skin) in a pot with boiling water. Remove them from the water at 5 minutes or when the skin begins to peel. For Once warm remove the skin and cut them with a spoon remove the seeds.
    Cut the tomatoes into medium pieces. In a deep saucepan place a little olive oil, once hot, add the unpeeled and chopped garlic.
    Care at all times not to burn the garlic because they could embitter the oil. Add the pieces of tomato, chopped basil leaves and oregano to taste. Let them release their juice and season.
    For the wings: Place each piece in a baking tray sprayed with cooking spray or a drizzle of olive oil. Add salt and pepper to each one. Subsequently sprinkle parmesan cheese to taste, I recommend it to be fresh cheese and not boating.
    Bake the wings for 30 minutes at 180 ° C or until golden brown.
    Serve in an extended dish and dip with the marinara sauce or place it on the side.

    PRESENTATION

    Serve with the seafood sauce separately.

    TIPS

    Make enough sauce, freeze it and use it when you cook pasta.

    Did you cook this recipe?

    Print recipe for:

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    241
    kcal
    12%
    Carbohydrates
    11.1
    g
    3.7%
    Proteins
    20.0
    g
    40%
    Lipids
    13.4
    g
    21%
    Fiber
    3.3
    g
    6.6%
    Sugar
    7.6
    g
    8.4%
    Cholesterol
    52.5
    mg
    18%
    Esha
    Rate this Tip.
    Ratings (1)
    Jose Ivan Jose Ivan
    05/02/2015 15:03:25
    500 kilos o.O buenas tardes amigos, solo quiero preguntar la cantidad de jitomates que lleva esta receta... muchas gracias...bon apetite!!!

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    SUGGESTED RECIPES

    Healthy Snack

    0 Comments

    Orange and Honey Snack

    1 Comments

    Fruit Brochette Snack

    1 Comments
    ADVERTISING
    ADVERTISING
    ADVERTISING