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Deborah

Deborah Dana

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Recipe of Sopes
Recipe

Sopes

20 mins
Low
194
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The sopes are ideal to give as a snack or serve as a main course.
Learn more about Deborah Dana

Ingredients

20 portions
  • 4 cups Maseca flour mix
  • 2 1/2 cups Water
  • 1/2 teaspoons salt
  • 1 1/2 cups refried beans
  • 1 1/2 cups chicken, shredding
  • 1 cup cottage cheese
  • 1 cup Romaine lettuce, chopped
  • 1 cup green sauce
  • vegetal oil

Preparation

Mix the maseca, water and salt with your hands. Knead until the dough no longer sticks to your hands.
Divide into 20 servings and take each serving and flatten them to make them like thick tortillas. With your fingers lift the edges of each sope.
Heat a comal and cook the sopes on each side about 1 minute or until lightly browned.
Fry the sopes with a little vegetable oil and remove from the pan and put on paper towels to absorb the excess oil.
Fill each sope with beans, shredded chicken, cheese, lettuce and a little green sauce.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (4)
Ayme Yanez
10/11/2020 22:32:04
Gracias!
Noelia Garcia
20/01/2019 11:43:44
Excelente, gracias !
Patty Real
23/06/2018 14:31:30
Deliciosos
Perla Ibarra
10/08/2017 16:43:12
Excelente!!! La receta esta super clara

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