Chickpea Crostinis

Hummus or chickpea is an extremely nutritious dish as it contains carbohydrates, proteins, vitamins, minerals, fiber, and healthy fats. Iron is better absorbed thanks to the vitamin C provided by the lemon.
Reviewed by Editorial Team of Kiwilimón

Published: 27-02-2017

Chickpea Crostinis
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Chickpea Crostinis
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Ingredients

8
Servings
Medidas

Preparation

40 mins
40 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
396.2
kcal
19.81%
Carbohydrate, by difference
41.4
g
13.8%
Protein
15.3
g
30.6%
Total lipid (fat)
20.7
g
31.85%
null
100
null
Provided by USDA

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Presentation

You can also serve the chickpea as traditionally presented, with sliced and homemade baked pita bread.

Tips

You can also place it in a bowl, drizzle with olive oil, sprinkle with paprika, and garnish with parsley.
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