Name: Vegetarian Quinoa Meatballs
Prep time: 35 min
Cook time: 20 min
Yield: 12
Cuisine: Mexicana
Ingredients: 1 cup quinoa, cooked; 1/2 onions; 1/2 red bell peppers; 1 bunch parsley, washed and disinfected; 2 cloves garlic; 1 tablespoon soy sauce; 1 cup bread crumbs; Oléico® safflower oil; 1 cup flour, to coat the meatballs

Preparation

15 mins

20 mins

Low

Sauté the finely chopped onion, parsley, red pepper, and garlic with oil in a pan. Add the quinoa, mix well, and sauté. Add soy sauce to taste and stir well to integrate with the quinoa. About 3 minutes.

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