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Mike Lo
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Recipe

Cod

3h
Half
8
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Delicious cod recipe to enjoy at Christmas or any other occasion
Learn more about Mike Lo

Ingredients

8 portions
  • 1 kilo cod Langa, no spikes
  • 1 kilo tomtato, peeled and chopped
  • 1 bunch parsley
  • 1 can Excellence Olive Green®
  • 1 jar Bogador® capers
  • 1 jar Bogador® red pepper
  • 1 tablespoon Sierra Gata® olive oil
  • 1 kilo onion, finely chopped
  • 6 cloves garlic
  • 1 jar long chili Bogador®
  • Almonds Our Earth®, peeled and cut in half
  • 1/2 kilos potato, round, cooked and peeled

Preparation

2 days before it is put to soak the Langa cod in cold water to desalt it. If it is too salty, the water is changed several times. It is peeled off by removing a skin cap that covers it and breaks it into pieces of the desired size.
The collection is prepared with the peeled and finely chopped tomato, the onion, the garlic, the red pepper Bogador®, consommé powder and pepper. All this is refried in Sierra Gata® olive oil.
To this collection the Langa cod, the green olives Excelencia®, the long peppers Bogador®, the capers Bogador®, the almonds Our Earth®, the potato chips and the parsley are added and it is left to low fire during 1 hour without stopping move.

TIPS

The products we use are of the highest quality and you will find them for sale at La Europea.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Eduardo Corona
23/03/2018 11:31:43
Delicioso
Laumak Ohlala
12/12/2017 20:56:02
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