Cod Curry and Coconut Milk

Name: Cod Curry and Coconut Milk
Prep time: 35 min
Cook time: 20 min
Yield: 4
Cuisine: Internacional
Ingredients: 2 tablespoons olive oil; 1 onion, medium; 2 bell pepper; 1 tablespoon curry powder; 25 milliliters coconut milk; 750 grams cod, in fillet; 10 milliliters water; salt and pepper

Clarissa Jimenez

A recipe with exotic flavors that my family and I adore. The taste of coconut milk softens the flavor of the curry; it’s simply a perfect combination.

Reviewed by Editorial Team of Kiwilimón

Published: 18-05-2017

Preparation

15 mins

20 mins

Low

Cut the cod fillets into cubes. Peel and chop the onion. Wash and cut the peppers (into small pieces). In a pan, heat the olive oil, add the onion and peppers, and let them cook for 5 minutes. Add the curry and mix well, then let it cook for two more minutes. Add the water and coconut milk, mix well. When it starts to boil, add the cod cubes, salt, and pepper. Let it simmer for ten minutes, stirring gently from time to time. Remove from heat and serve with white rice or your preferred side dish.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

177.5

kcal

8.88%

Carbohydrate, by difference

3.2

1.07%

Protein

32.3

64.6%

Total lipid (fat)

3.2

4.92%

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100

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Provided by

Cod Curry and Coconut Milk

Ingredients

Preparation

Nutritional information

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