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Recipe of Fish fillet in aluminum foil
Recipe

Fish fillet in aluminum foil

15 min
Easy
4.78
|
308
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The fish fillet in aluminum foil is a recipe that is very easy to prepare, fast and delicious ...

Ingredients

2 servings
  • 2 Fish fillets
  • 1 carrot peeled and chopped into thin strips
  • 1 zucchini chopped into thin slices
  • 1 chayote squash peeled and chopped into thin slices
  • 1 potato peeled and chopped into thin slices
  • 1/4 of onion chopped into strips
  • 1 tomato chopped into strips
  • garlic salt to taste
  • Butters
  • aluminum foil
  • chicken broth powder

Preparation

Cut aluminum foil wide enough for a fillet to be spread out and on the sides to wrap it.
You put a fish fillet you put salt with garlic to taste.
Place half of the onion followed by half of the other vegetables, making sure they cover the whole filet.
Finally, place some cubes of butter and sprinkle some powder chicken broth.
It is completely wrapped with aluminum foil trying to seal very well at the edges to avoid the juice that forms due to cooking, preferably placing a second layer of aluminum foil to obtain a better result.
Place on a low heat 5 minutes on each side, repeat the operation with the other steak and ready to enjoy.

TIPS

You have to be careful when removing the fish from the heat because of the temperature that the paper acquires, you can accompany it with a white rice and green salad.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
0.0
kcal
0.0%
Carbohydrates
0.0
g
0.0%
Proteins
0.0
g
0.0%
Lipids
0.0
g
0.0%
Fiber
0.0
g
0.0%
Sugar
0.0
g
0.0%
Cholesterol
0.0
mg
0.0%
Esha
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Ratings (9)
cecilia vega
03/08/2019 16:59:54
lo hare hoy ya les contare de mi experiencia..
ruby garcia
04/07/2019 15:35:56
Lo haré hoy 😋😋
Cynthia Davila Suarez
04/06/2019 13:18:44
Lo haré hoy para mis niños y esposo... Lo saludable es mejor Lo único que cambiaré es que lo haré en una olla al vapor.. espero y quede bien
Yolanda Myers
08/04/2019 06:30:44
Voy a hacerlo hoy , se ve muy rico y saludable
Gabriela Flores
14/01/2018 15:12:06
Riquísimo
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