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Fish and seafood

Fish fillet in aluminum foil

katy vera

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Recipe

Fish fillet in aluminum foil

Name: Fish fillet in aluminum foil
Prep time: 15 min
Cook time: 15 min
Yield: 2
Cuisine: Mexicana
Ingredients: 2 Fish fillets; 1 carrot, peeled and chopped into thin strips; 1 zucchini, chopped into thin slices; 1 chayote squash, peeled and chopped into thin slices; 1 potato, peeled and chopped into thin slices; 1/4 onions, chopped into strips; 1 tomtato, chopped into strips; garlic salt, to taste; butter; aluminum foil; chicken broth powder

15 mins

Low

4.846154

13 comments

katy vera

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To print

The fish fillet in aluminum foil is a recipe that is very easy to prepare, fast and delicious ...

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Ingredients

2 portions

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2 Fish fillets
1 carrot, peeled and chopped into thin strips
1 zucchini, chopped into thin slices
1 chayote squash, peeled and chopped into thin slices
1 potato, peeled and chopped into thin slices
1/4 onions, chopped into strips
1 tomtato, chopped into strips
garlic salt, to taste
butter
aluminum foil
chicken broth powder

Preparation

Cut aluminum foil wide enough for a fillet to be spread out and on the sides to wrap it.

You put a fish fillet you put salt with garlic to taste.

Place half of the onion followed by half of the other vegetables, making sure they cover the whole filet.

Finally, place some cubes of butter and sprinkle some powder chicken broth.

It is completely wrapped with aluminum foil trying to seal very well at the edges to avoid the juice that forms due to cooking, preferably placing a second layer of aluminum foil to obtain a better result.

Place on a low heat 5 minutes on each side, repeat the operation with the other steak and ready to enjoy.

TIPS

You have to be careful when removing the fish from the heat because of the temperature that the paper acquires, you can accompany it with a white rice and green salad.

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Fish fillet in aluminum foil

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

At the moment this recipe does not have the data of the Nutritional Information.

Information per 100gr. Portion, provided by