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Recipe of Fish fillet in aluminum foil
Recipe

Fish fillet in aluminum foil

15 min
Easy
4.67
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254
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The fish fillet in aluminum foil is a recipe that is very easy to prepare, fast and delicious ...

Ingredients

2 servings
  • 2 pieces of fish fillet
  • 1 piece of carrot peeled and chopped into thin strips
  • 1 piece of zucchini chopped into thin slices
  • 1 piece of chayote squash peeled and chopped into thin slices
  • 1 piece of potato peeled and chopped into thin slices
  • 1/4 of piece of onion chopped into strips
  • 1 piece of tomato chopped into strips
  • garlic salt to taste
  • Butters
  • aluminum foil
  • chicken broth powder

    Preparation

    Cut aluminum foil wide enough for a fillet to be spread out and on the sides to wrap it.
    You put a fish fillet you put salt with garlic to taste.
    Place half of the onion followed by half of the other vegetables, making sure they cover the whole filet.
    Finally, place some cubes of butter and sprinkle some powder chicken broth.
    It is completely wrapped with aluminum foil trying to seal very well at the edges to avoid the juice that forms due to cooking, preferably placing a second layer of aluminum foil to obtain a better result.
    Place on a low heat 5 minutes on each side, repeat the operation with the other steak and ready to enjoy.

    TIPS

    You have to be careful when removing the fish from the heat because of the temperature that the paper acquires, you can accompany it with a white rice and green salad.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    0.0
    kcal
    0.0%
    Carbohydrates
    0.0
    g
    0.0%
    Proteins
    0.0
    g
    0.0%
    Lipids
    0.0
    g
    0.0%
    Fiber
    0.0
    g
    0.0%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (6)
    Yolanda Myers
    08/04/2019 06:30:44
    Voy a hacerlo hoy , se ve muy rico y saludable
    Gabriela Flores
    14/01/2018 15:12:06
    Riquísimo
    Brenda Cedillo
    20/08/2017 22:27:26
    ¡Queda muy rico!
    Katia Ostete
    29/05/2017 19:08:54
    ⭐️⭐️⭐️⭐️⭐️
    Elizabeth Moreno
    08/01/2016 11:09:52
    A través de iOS Pero todas las verduras son el crudo ?
    see more

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