Fish in Microwave Oven

Fish type "papillote" but cooked in the microwave. It's faster and tastes just as good. The fish fillets are combined with tomato, onion, garlic, and cilantro with a bit of olive oil and butter. They come out very juicy and with an incredible flavor.
Reviewed by Editorial Team of Kiwilimón

Published: 19-02-2013

Fish in Microwave Oven
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4.25
4 comments
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Ingredients

4
Servings
Medidas

Preparation

30h
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
90.4
kcal
4.52%
Carbohydrate, by difference
4.1
g
1.37%
Protein
7.7
g
15.4%
Total lipid (fat)
5.1
g
7.85%
null
100
null
Provided by USDA

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Tips

Instead of cilantro, use powdered epazote sprinkled on top.
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