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Mariana

Mariana Moreno
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Recipe of Baked salmon
Recipe

Baked salmon

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Delicious and easy baked salmon with which you can screen anyone, I invite you to prepare this recipe and fall in love with it.
Learn more about Mariana Moreno

Ingredients

4 portions
  • 4 salmon fillet, with skin
  • 2 oranges
  • 190 tablespoons cream cheese
  • 20 grams capers
  • 1/4 cups milk
  • 20 grams parsley
  • to taste salt and pepper
  • 2 tablespoons olive oil

Preparation

In a bowl squeeze 2 oranges add a drizzle of olive oil and salpimenta.
Marina the salmon in this preparation in the refrigerator for at least 30 min (you can marinate it from a day before and it is delicious).
Preheat oven to 160 ° C. Seal the salmon in a pan (brown on both sides).
Return the salmon to the bowl with the orange juice and bake for 10 min.
While the salmon browns, blend the cream cheese with a little parsley, capers, a splash of milk and salt of pepper to taste.
Serve the salmon in a cream mirror.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
291.9
kcal
14.6%
Carbohydrate, by difference
5.4
g
1.8%
Protein
7.2
g
14.4%
Total lipid (fat)
27.4
g
42.15%
100
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Provided by USDA
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