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Recipe of Baked salmon
Recipe

Baked salmon

1 h
Easy
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Delicious and easy baked salmon with which you can screen anyone, I invite you to prepare this recipe and fall in love with it.

Ingredients

4 servings
  • 4 salmon fillets with skin
  • 2 oranges
  • 190 spoonfuls of cream cheese
  • 20 grams of capers
  • 1/4 of Cup of milk
  • 20 grams of parsley
  • to taste of salt and pepper
  • 2 spoonfuls of olive oil

    Preparation

    In a bowl squeeze 2 oranges add a drizzle of olive oil and salpimenta.
    Marina the salmon in this preparation in the refrigerator for at least 30 min (you can marinate it from a day before and it is delicious).
    Preheat oven to 160 ° C. Seal the salmon in a pan (brown on both sides).
    Return the salmon to the bowl with the orange juice and bake for 10 min.
    While the salmon browns, blend the cream cheese with a little parsley, capers, a splash of milk and salt of pepper to taste.
    Serve the salmon in a cream mirror.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    2801
    kcal
    140%
    Carbohydrates
    42.6
    g
    14%
    Proteins
    76.3
    g
    153%
    Lipids
    262
    g
    404%
    Fiber
    2.9
    g
    5.7%
    Sugar
    33.2
    g
    37%
    Cholesterol
    878
    mg
    293%
    Esha
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