Cilantro Sauce Wrapped Fish

Name: Cilantro Sauce Wrapped Fish
Prep time: 25 min
Cook time: 10 min
Yield: 4
Cuisine: Mexicana
Ingredients: 1 cup red onion, filleted; 1 tablespoon oregano; salt; 3 tablespoons lime juice; 1 bunch cilantro, for the sauce; 2 serrano chiles, for the sauce; 1 avocado, for the sauce; 1 cup plain yogurt, low in fat, for the sauce; 2 tablespoons lime juice, for the sauce; salt, for the sauce; pepper, for the sauce; 3/4 cups water; banana leaf; 4 white fish fillets; salt; pepper; 1 tablespoon butter; leaves cilantro, for garnish

Mónica Mateos

This wrapped fish is a simple option to prepare a delicious, easy, and nutritious meal. In this fish recipe, the banana leaf adds a particular flavor, but you can also use other materials to wrap it. The best part of this cilantro sauce wrapped fish recipe is that it is made without an oven and in just 25 minutes.

Reviewed by Editorial Team of Kiwilimón

Published: 03-01-2020

Preparation

15 mins

10 mins

Low

Mix the red onion, oregano, salt, lime juice, and set aside. Blend the cilantro, chili, avocado, yogurt, lime juice, salt, and pepper. Set aside. On a banana leaf, place the fish, season with salt and pepper, and add some butter cubes, wrap it up. Cook in a skillet over low heat for 10 to 15 minutes. Remove. Serve the fish on the same banana leaf accompanied by the cilantro sauce and pickled onions, garnish with a cilantro leaf.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

34.9

kcal

1.75%

Carbohydrate, by difference

4.7

1.57%

Protein

1.6

3.2%

Total lipid (fat)

1.3

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100

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Cilantro Sauce Wrapped Fish

Ingredients

Preparation

Nutritional information

Presentation

Tips

Cilantro Sauce Wrapped Fish

Ingredients

Preparation

Nutritional information

Presentation

Tips

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