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Recipe of Cod balls
Recipe

Cod balls

30 min
Not so easy
21
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These balls are very rich because they have a strong taste of cod and are very tasty as tapas.
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Ingredients

4 servings
  • 250 grams of cod Langa boiled
  • 3 potatoes big
  • 1/2 green bell pepper chopped
  • 1/2 Red bell pepper chopped
  • 1 Cup of milk
  • 1 tablespoon of Butter
  • 1 onion finely chopped
  • 1 Cup of ground bread
  • 1/2 Cup of flour
  • 2 cloves of garlic
  • black pepper
  • 1 egg smoothie

    Preparation

    Put the potatoes to cook in a pot with plenty of water on high heat until they are very soft.
    We make them puree and we add the butter, and the milk, mixes well.
    In a pan with a little oil over medium heat brown the onion, garlic and peppers for 4-5 minutes.
    Add the Langa cod and mix well with the onion, garlic and peppers.
    In a deep dish mix the mashed potato with the Langa cod.
    They make balls with the cod mixture and they are first passed through the flour, then through the beaten egg and finally through the ground bread.
    The balls are cooked in a pan with enough oil until they are golden brown and put on paper towels to absorb the remaining fat.

    PRESENTATION

    Serve accompanied by a thousand island sauce or a spicy sauce.

    TIPS

    This recipe can also be made with tuna. The products we use are of the highest quality and you will find them for sale at La Europea.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    606
    kcal
    30%
    Carbohydrates
    99.1
    g
    33%
    Proteins
    32.4
    g
    65%
    Lipids
    9.3
    g
    14%
    Fiber
    10.7
    g
    21%
    Sugar
    7.9
    g
    8.8%
    Cholesterol
    98.2
    mg
    33%
    Esha
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