x
Helena

Helena Gómez
ImagenReceta
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Fish with vegetables

40 mins
Half
6
Favorites
Collections
Glider
Super List
Upload a picture
To print
This recipe of fish with vegetables is delicious, accompany this recipe with rice or a rich salad. Everyone will love it.
Learn more about Helena Gómez

Ingredients

2 portions
  • 2 tablespoons olive oil
  • 1/4 onions, cut in julienne
  • 1 red pepper
  • 500 grams fish fillet
  • 200 grams zucchini
  • 2 tablespoons chives
  • almonds, fillets and toasts
  • 1 lemon, zest

Preparation

Heat the oil over medium heat and sauté the onion cut in julienne strips, the seedless pepper and cut into strips.
Flour and season the fish cut into strips.
Add oil to a pan and put the fish strips.
When the fish is fried, remove it from the heat.
In this same pan of fish, add the zucchini cut into sticks until they are sewed.
Add the fish to this pan and add the onion and pepper mixture.
To integrate the ingredients well, decorate with scallions and sliced ​​almonds.
Sprinkle some lemon zest.

Did you cook this recipe?

Print recipe for:
Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
Recipe of Cauliflower Mac and Cheese

Cauliflower Mac and Cheese

1 Comments
Recipe of Mac and Cheese Pizza with Chorizo

Mac and Cheese Pizza with Chorizo

1 Comments
Recipe of Cold Cake of Cookies and Cream

Cold Cake of Cookies and Cream

4 Comments
Recipe of Pasta and Cheese Cake

Pasta and Cheese Cake

2 Comments
Recipe of 6 Donuts of Flavors

6 Donuts of Flavors

8 Comments
ADVERTISING
ADVERTISING
ADVERTISING