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Mini Fish Burgers
40 minutes
Easy
4 servings
1
All children like hamburgers. If we prepare them fish we will get a very healthy and delicious dish.
Ingredients
Preparation
Chop the very fine fish with a knife and make a ball the size of your hand more or less.
Form the hamburger and store in the refrigerator.
Cut the tomatoes in half, add a little salt and pour the sugar over the top.
Roast the tomatoes in the oven until well browned.
When they are ready, remove them from the oven and mix them with the tin of tomato concentrate.
Grind everything well with a blender and strain it so that no lumps are left.
If it is not very sweet we can put a little more sugar.
Beat the burgers by passing them through egg and bread crumbs. Fry them a little in oil, it must be very hot. Remove excess grease with absorbent paper.
Accompany with mayonnaise or homemade tartar sauce.
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Nutritional information
* Percentage of daily values based on a 2,000-calorie diet.
Calories
373
kcal
19%
Carbohydrates
15.1
g
5.0%
Proteins
64.0
g
128%
Lipids
4.7
g
7.2%
Fiber
0.0
g
0.0%
Sugar
15.1
g
17%
Cholesterol
173
mg
58%
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