x
1 Photos
x
Select File


Validate Cancel
1
Recipe of Steamed fish
Recipe

Steamed fish

30 min
Easy
26
Favorites
Collections
Glider
Super List
Upload a picture
To print
Fish with steamed vegetables very easy to prepare and very delicious for the palate without having a steamer at home, only with a deep pan and aluminum without much science.

Ingredients

4 servings
  • 4 Fish fillets no spikes
  • 1 stick of Butter
  • Salt
  • black pepper
  • vegetables to taste

    Preparation

    In a pot 1/4 of it put water over low heat.
    In aluminum put a fish vegetables salt pepper and butter and in return.
    So repeat with the four steaks.
    In the pot put the fish packages and cover it for 20 or 25 min.
    And now if to eat.

    TIPS

    Try not to run out of the water in the pot.

    Did you cook this recipe?

    Print recipe for:
    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    157
    kcal
    7.9%
    Carbohydrates
    0.0
    g
    0.0%
    Proteins
    34.2
    g
    68%
    Lipids
    1.3
    g
    2.0%
    Fiber
    0.0
    g
    0.0%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    82.5
    mg
    27%
    Esha
    Rate this tip
    Ratings (0)
    Be the first to give a rating

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    SUGGESTED RECIPES
    Recipe of Cauliflower Mac and Cheese

    Cauliflower Mac and Cheese

    0 Comments
    Recipe of Mac and Cheese Pizza with Chorizo

    Mac and Cheese Pizza with Chorizo

    1 Comments
    Recipe of Cold Cake of Cookies and Cream

    Cold Cake of Cookies and Cream

    4 Comments
    Recipe of Pasta and Cheese Cake

    Pasta and Cheese Cake

    2 Comments
    Recipe of 4 Hot Chocolates

    4 Hot Chocolates

    9 Comments
    ADVERTISING
    ADVERTISING
    ADVERTISING