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Recipe of Steamed fish
Recipe

Steamed fish

30 mins
Low
34
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Fish with steamed vegetables very easy to prepare and very delicious for the palate without having a steamer at home, only with a deep pan and aluminum without much science.

Ingredients

4 portions
  • 4 Fish fillets, no spikes
  • 1 stick butter
  • salt
  • black pepper
  • vegetables, to taste

Preparation

In a pot 1/4 of it put water over low heat.
In aluminum put a fish vegetables salt pepper and butter and in return.
So repeat with the four steaks.
In the pot put the fish packages and cover it for 20 or 25 min.
And now if to eat.

TIPS

Try not to run out of the water in the pot.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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