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Emilia

Emilia Molinari
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Recipe

Grilled Swordfish with Soy Sauce

1h
Half
7
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This swordfish is very rich, it is super light and a very complete meal served with salad.
Learn more about Emilia Molinari

Ingredients

4 portions
  • 4 slices swordfish
  • 1/4 teaspoons salt
  • 1/2 teaspoons paprika
  • 1/4 teaspoons black pepper
  • 1 clove garlic
  • 2 tablespoons lemon juice
  • 1/2 teaspoons ground oregano
  • 1/2 cups soy sauce

Preparation

Mix the spices with the salt in an extended dish and cover the slices of fish on both sides. If it is necessary to add a little more paprika, it gives a nice color.
Mix the lemon juice with the soy sauce and reserve. Grill the fish on a hot grill for 3 minutes on each side. It should look good golden.
Put soy sauce on the plate in which we are going to serve it and place the fish on top.

PRESENTATION

It is served with a salad of carrots and cucumbers cut into strips.

TIPS

This dish can also be made with tuna steaks.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
120.7
kcal
6.04%
Carbohydrate, by difference
2.3
g
0.77%
Protein
16.5
g
33%
Total lipid (fat)
4.8
g
7.38%
100
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Provided by USDA
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