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Deborah

Deborah Dana

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Recipe of Lobster Tacos
Deborah

Deborah Dana

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Recipe of Lobster Tacos
Recipe

Lobster Tacos

30 min
Not so easy
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The lobster tacos are a delicacy that is customary to eat in the cities of Baja California, Mexico. The recipe for lobster tacos is composed of lobster with garlic, flour tortillas and spices.
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Ingredients

2 servings
  • 500 grams of lobster
  • 1 stick of Butter
  • 1 clove of garlic
  • 1/2 onion chopped
  • 1 can of refried beans
  • 1 Cup of rice
  • 1 tablespoon of chicken broth powder
  • olive oils
  • sea ​​salt
  • to taste of black pepper to taste
  • 1 package of flour tortillas

    Preparation

    Wash the rice and drain. In a saucepan with a little oil brown the rice with the garlic and onion and add three cups of hot water, chicken powder and salt and pepper to taste. Cook over low heat until the water evaporates and the rice is tender.
    Wash the lobster and remove all the pulp. In a pan with a tablespoon of oil and 1 tablespoon of butter brown the lobster for 2-3 minutes. Season with salt and pepper to taste.
    Heat the refried beans in a pan.
    In a hot comal the tortillas simmer on both sides.
    Prepare each taco by spreading a tablespoon of beans in each tortilla, a tablespoon of rice and 2 tablespoons of lobster.

    PRESENTATION

    Accompany the lemon tacos and chipotle mayonnaise.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    415
    kcal
    21%
    Carbohydrates
    42.7
    g
    14%
    Proteins
    51.3
    g
    103%
    Lipids
    2.5
    g
    3.8%
    Fiber
    1.6
    g
    3.3%
    Sugar
    3.2
    g
    3.6%
    Cholesterol
    365
    mg
    122%
    Esha
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    Ratings (1)
    Anonymous
    28/09/2013 14:05:08
    se antojan se antojan estos tacos tan gourmet

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