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Recipe of Seafood casserole
Recipe

Seafood casserole

45 h
Easy
27
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This seafood casserole recipe is very rich, easy and fast, you will like it a lot.

Ingredients

4 servings
  • olive oils
  • 1 piece of Red bell pepper
  • 1 piece of onion
  • 4 cloves of garlic
  • 1 teaspoonful of strand of saffron
  • 100 grams of Serrano ham
  • 1 teaspoonful of rosemary
  • 1 can of tomato
  • white wines
  • chicken consommé
  • 1 piece of shallot
  • 500 grams of prawn
  • 20 pieces of mussel
  • 500 grams of squid in hoops

    Preparation

    In a paella pan or pan, preheat olive oil, put the onion until transparent, then the red pepper, garlic, echalot, serrano ham, saffron and rosemary. Incorporate the tin of tomatoes and the white wine and leave cooking until the alcohol evaporates, season with chicken broth.
    Once the alcohol has been consumed, add the seafood, arrange them in a circular way until covering the entire bottom of the paella pan. Since it is all comfortable to add a stream of white wine on top. Cover with aluminum foil and let cook approximately 15 minutes.

    TIPS

    Serve with bread and a few slices of lemon.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    303
    kcal
    15%
    Carbohydrates
    5.7
    g
    1.9%
    Proteins
    54.2
    g
    108%
    Lipids
    5.2
    g
    8.0%
    Fiber
    0.0
    g
    0.0%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    569
    mg
    190%
    Esha
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