Parmesan Fish Sticks with Red Cabbage Salad

Prepare these crispy and spicy breaded fish sticks for lunchtime. They are very juicy on the inside and have a bit of parmesan cheese that makes them unique. They are accompanied by a delicious red cabbage salad.
Reviewed by Editorial Team of Kiwilimón

Published: 17-03-2017

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Parmesan Fish Sticks with Red Cabbage Salad Parmesan Fish Sticks with Red Cabbage Salad Parmesan Fish Sticks with Red Cabbage Salad Parmesan Fish Sticks with Red Cabbage Salad
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Ingredients

4
Servings
Medidas

Preparation

15 mins
10 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
212.3
kcal
10.62%
Carbohydrate, by difference
11.4
g
3.8%
Protein
6.8
g
13.6%
Total lipid (fat)
15.7
g
24.15%
null
100
null
Provided by USDA

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Presentation

Serve with your preferred sauce and the cabbage salad.

Tips

You can make the sticks with any white fish like tilapia or Nile perch.
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