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Deborah

Deborah Dana

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Recipe of Roasted Salmon with Cucumber and Lemon Sauce
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Recipe

Roasted Salmon with Cucumber and Lemon Sauce

30 mins
Low
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A rich grilled salmon with a fresh sauce of cucumber, mint, ginger, chili and lemon juice. It is a fresh dish and very easy to prepare. A different way to prepare this delicious fish and surprise the whole family.
Learn more about Deborah Dana

Ingredients

4 portions
  • 4 salmon fillet, 200 grams each
  • 1 cup cucumber, chopped
  • 1/2 tablespoons fresh ginger, chopped
  • 1 tablespoon fresh coriander, chopped
  • 1/2 tablespoons peppermint, chopped
  • 2 tablespoons lime juice
  • 1/8 tablespoons red chili flake
  • 1/4 tablespoons sea salt
  • 1/2 tablespoons olive oil
  • 1/2 cups carrot, cut in julienne
  • 1/4 cups red pepper, cut in julienne
  • 1 tablespoon vegetable oil

Preparation

Heat a grill over medium heat, cook the salmon seasoned with salt and pepper for 8 minutes on each side, starting on the side of the skin. Remove from heat and keep warm.
In a pan heat the vegetable oil, cook there the carrot julienne and the pepper until both are slightly soft.
In a deep bowl mix the cucumber, ginger, coriander, mint, lemon juice, chili and salt. Add the olive oil and mix well.
Serve each salmon with carrot and pepper julienne; cover with cucumber sauce.

PRESENTATION

Serve the dishes and decorate with the cucumber sauce.

TIPS

Cook the salmon first on the side of the skin to make it crispy.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
108.7
kcal
5.44%
Carbohydrate, by difference
2.1
g
0.7%
Protein
12.1
g
24.2%
Total lipid (fat)
5.6
g
8.62%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (2)
Ivonne Morales
05/01/2016 08:42:01
A través de iOS Excelente
Vianey Bautista
20/08/2013 01:56:33
muy saludabla y rica sigo con el antojo de salmon. Delicioso!!

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