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Recipe of Wraps of Lettuce and Salmon with Teriyaki Sauce
Recipe

Wraps of Lettuce and Salmon with Teriyaki Sauce

15 mins
Low
48
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This recipe is an exquisite dish of wraps of lettuce and salmon with teriyaki sauce. Apart from healthy they have a delicious flavor that your family will love. Do not stop trying them.

Ingredients

8 portions
  • 2 tablespoons canola oil
  • 1 pound salmon
  • to taste table salt
  • 1/3 cups dressing, Teriyaki, but a little to soak
  • 1 head french lettuce
  • 2 cups vegetable salad, of cabbage (carrots, white cabbage and purple julienne)
  • 3/4 cups corn grain, white, roasted or boiled on the cob
  • 2 cups Noodle, crispy chow mein cooked quickly

Preparation

In a large skillet, heat oil at low / medium temperature. Carefully place the salmon fillets, sprinkle with garlic salt and cook approximately 4 minutes on each side.
Add the Teriyaki sauce to the steaks and let them cook for 1 more minute. Remove from heat and set aside.
Wash and rinse the lettuce. Carefully remove the leaves and place them on a paper towel to dry.
Cut the cooked salmon into small pieces to eat.
To love them: place a leaf of lettuce on the palm of your hand and add on top 2 or 3 pieces of salmon.
Add the coleslaw, the corn grains and the chow mein noodles.
Serve it with a little Teriyaki sauce to soak.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
143.9
kcal
7.2%
Carbohydrate, by difference
9.3
g
3.1%
Protein
9.4
g
18.8%
Total lipid (fat)
7.8
g
12%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (2)
darling Alcazar
21/12/2017 20:05:23
Me encanta
Anonymous
16/07/2013 21:32:26
mmm! los pienso hacer pronto!

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