Seared Scallops

Name: Seared Scallops
Prep time: 10 min
Yield: 4
Cuisine: Internacional
Ingredients: 1 kilo ax callus, large; 2 tablespoons olive oil; 1 pinch salt; 2 tablespoons parsley, chopped; 1/4 cups lime; tostadas, for serving

Milpa Real

Scallops are delicious seafood, but their preparation is key to avoid a rubbery texture. This recipe is very tasty and easy to make. Serve them with a good sauce, lemon slices, and toast.

Reviewed by Editorial Team of Kiwilimón

Published: 12-01-2010

Preparation

10 mins

Low

In a pan, heat the oil over medium heat until very hot. Add the scallops and season with salt. Cook the scallops for 2 minutes on each side. Add the parsley, lemon juice; mix and remove from heat.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

129.3

kcal

6.47%

Carbohydrate, by difference

3.33%

Protein

8.5

17%

Total lipid (fat)

6.2

9.54%

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100

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Provided by

Tips

The scallop should be perfectly crispy on the outside but very tender and juicy on the inside.

Seared Scallops

Ingredients

Preparation

Nutritional information

Presentation

Tips

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