Seared Scallops

Scallops are delicious seafood, but their preparation is key to avoid a rubbery texture. This recipe is very tasty and easy to make. Serve them with a good sauce, lemon slices, and toast.
Reviewed by Editorial Team of Kiwilimón

Published: 12-01-2010

Seared Scallops
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Ingredients

4
Servings
Medidas

Preparation

10 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
129.3
kcal
6.47%
Carbohydrate, by difference
10
g
3.33%
Protein
8.5
g
17%
Total lipid (fat)
6.2
g
9.54%
null
100
null
Provided by USDA

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Presentation

Serve the scallops on a bed of lettuce, a vinaigrette, and toast on the side.

Tips

The scallop should be perfectly crispy on the outside but very tender and juicy on the inside.

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