Shrimp Rice

Name: Shrimp Rice
Prep time: 15 min
Yield: 2
Ingredients: 1/2 cups brown rice; 1/2 green bell peppers; 1/2 red bell peppers; 1 onion, medium; 1 cup vegetable broth, or chicken stock or water; 200 grams shrimp; 1 tablespoon olive oil

Alicia Mora

Shrimp rice is an ideal main dish for a light lunch, as it is low in calories but high in quality protein and fats.

Reviewed by Editorial Team of Kiwilimón

Published: 18-02-2013

Preparation

15 mins

Low

Clean the vegetables and chop them. In a pan, sauté the peppers and chopped onion with olive oil. When they are tender, add the rice and mix. Immediately add the broth and let it cook. In a separate pan, sauté the previously cleaned shrimp. Once cooked, add them to the rice, mix, and let cook for another 2 minutes. Remove and ready to serve.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

98.4

kcal

4.92%

Carbohydrate, by difference

4.33%

Protein

6.6

13.2%

Total lipid (fat)

2.3

3.54%

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100

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Tips

We should add vegetable broth as needed during the cooking process until the rice is tender but has absorbed all the liquid.

Shrimp Rice

Ingredients

Preparation

Nutritional information

Tips

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