Spaghetti Squash with Oriental Shrimp

Name: Spaghetti Squash with Oriental Shrimp
Prep time: 25 min
Cook time: 10 min
Yield: 1
Cuisine: Oriental
Ingredients: 2 tablespoons sesame oil; 2 tablespoons white onion, finely chopped; 1 tablespoon garlic, finely chopped; 1 tablespoon ginger, finely chopped; 1 cup carrot, cut into strips; 1/2 cups soy; 1 cup chinese pea; 1 cup shrimp, cleaned; 2 pumpkins, cut into thin strips; 1 cup parsley; 2 tablespoons árbol chile, cut into rings; 1 cup green onion, cut into strips, only the tail; 1 pinch salt; 1 pinch pepper

Alejandra Cota

To avoid carbohydrates, this spaghetti squash combined with shrimp and Chinese pea pods, with a touch of spices and oriental seasoning will be ideal for a very nutritious and balanced meal. Delicious.

Reviewed by Editorial Team of Kiwilimón

Published: 28-12-2016

Preparation

15 mins

10 mins

Low

Heat a deep skillet or a wok for oriental cooking over medium heat with sesame oil. Add the white onion and garlic until they have a shiny color, then add the ginger and cook for 3 more minutes. Add the carrot with the soy sauce, add the Chinese pea pods with the shrimp to cook, add the squash, the parsley leaves, season with the chili, the green onion tails, and salt and pepper to taste. Serve and enjoy.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

98.8

kcal

4.94%

Carbohydrate, by difference

7.2

2.4%

Protein

18%

Total lipid (fat)

4.4

6.77%

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100

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Provided by

Presentation

Serve the salad and intersperse the shrimp with the carrot and Chinese chicharrón.

Tips

To ensure that the foods have a higher number of nutrients, it is preferable to blanch the vegetables by immersing them in boiling water for a short period.

Spaghetti Squash with Oriental Shrimp

Alejandra Cota

Spaghetti Squash with Oriental Shrimp

Ingredients

Preparation

Nutritional information

Presentation

Tips

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