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Lorenza

Lorenza Ávila

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Recipe of Tuna Sushi
Recipe

Tuna Sushi

30 min
Easy
27
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The sushi can be served as a snack or as a main dish. It is a very healthy dish based on boiled rice, seaweed and its filling can consist of fish, seafood and many other ingredients.
Learn more about Lorenza Ávila

Ingredients

8 servings
  • 4 cups of sushi rice
  • 4 leaves of nori seaweed cut in half
  • 250 grams of tuna
  • 1/2 Cup of sushi ginger
  • 2 spoonfuls of wasabi
  • 1 cucumber peeled, seedless and julienned
  • 2 carrots in juliana

    Preparation

    Take a tablecloth to make sushi and on it put a sheet of seaweed, with the shiny side of the seaweed looking towards the tablecloth.
    Moisten your hands with cold water and take 3/4 cup of rice, sprinkle over the seaweed leaving a 1 centimeter edge on the opposite side of the chef.
    Put 1/4 teaspoon of wasabi on the rice in a horizontal line about 4 centimeters from the chef.
    On the wasabi put 1 or 2 strips of fresh tuna. 2 strips of cucumber and 2 strips of carrot.
    Starting with the edge closest to you, lift the sushi tablecloth with your thumbs, hold the stuffing in place with your fingers, and fold the tablecloth over the stuffing, so that the top and bottom edges of the rice meet. Squeeze gently but firmly along the length of the roll and pull the top edge of the tablecloth away from you to tighten. Repeat to form remaining rolls.
    To cut the roll soak a very sharp knife in water and cut the roll first in half, and then each half in 3 pieces.

    PRESENTATION

    Serve the rolls accompanied by the ginger, they can also be decorated with fish eggs.

    TIPS

    To find oriental ingredients such as seaweed, rice, ginger and wasabi look for oriental stores in your city.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    261
    kcal
    13%
    Carbohydrates
    49.6
    g
    17%
    Proteins
    12.6
    g
    25%
    Lipids
    1.1
    g
    1.8%
    Fiber
    2.2
    g
    4.4%
    Sugar
    3.2
    g
    3.6%
    Cholesterol
    9.4
    mg
    3.1%
    Esha
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