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Lorenza

Lorenza Ávila
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Avocado Chimichurri with Seared Tuna

20 mins
10 mins
Low
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This original recipe of chimichurri will fascinate you, it is the perfect complement for any meat and what better, to accompany it with a sealed tuna, a recipe rich in omegas and essential oils.
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Ingredients

4 portions
  • 1/2 cups olive oil
  • 4 tablespoons parsley, finely chopped
  • 4 tablespoons fresh coriander, finely chopped
  • 2 tablespoons oregano
  • 3 cloves garlic, finely chopped
  • 1 teaspoon chili flake
  • 2 tablespoons olive oil
  • 2 avocados, cut into cubes
  • 2 tablespoons sunflower oil
  • 4 fresh tuna
  • to taste salt and pepper

Preparation

In a saucepan over low heat heat the olive oil and add the parsley, cilantro, oregano and garlic, the chili flakes and cook for 5 minutes, let cool and reserve.
Season the tuna with salt and pepper.
In a pan over high heat heat the sunflower oil and seal the tuna, 2 minutes on one side and 2 minutes on the other side.
Add the avocado in the chimichurri and mix and season with salt and pepper.
Serve the tuna with the avocado chimichurri.

PRESENTATION

On an extended plate bathed in chimichurri and a glass of wine.

TIPS

Do not add the avocado if the chimichurri is still hot, because in this way it will oxidize the avocado and reduce its properties.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (10)
Sandra Gm
24/07/2020 18:05:13
Delicioso!! Sellar el atún incluso de las orillas lo hace aún más exquisito, el chimichurri queda delicioso incluso para acompañar otros platillos 🥑
FRANCISCO MARTIN LOPEZ DEL RIO
21/03/2020 19:48:35
Delicioso y sencillo de elaborar
Dulce D Limón
01/10/2019 16:32:32
Quedó delicioso!! Lo acompañe de una ensalda de quinoa😋
Marcela Tirado
03/03/2019 23:00:24
Me encanta la receta del chimichurri. Es buenísima. Y el atún delicioso!!
Pamela x
12/08/2018 01:06:39
Muy rica y no solo para el atún
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