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Comer y Crecer

Comer y Crecer

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Tuna Casserole

25 mins
20 mins
Low
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Cook this practical and easy recipe with tuna, which will make your family meals a feast. It is a yielding dish, which balances the flavors of tuna and pasta very well. In addition, you will use canned tuna, an ingredient we always have in the pantry, and bow tie pasta with a creamy sauce with a touch of chipotle. You can substitute yogurt for cream and use low-fat mayonnaise for a healthier option.
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Ingredients

12 portions
  • enough Water
  • to taste salt
  • 2 cups farfalle pasta
  • 1 cup mayonnaise
  • 1 cup cream
  • 1/4 cups ground chipotle pepper
  • 2 cups canned tuna
  • 1 cup pea, cooked
  • 1 teaspoon garlic, finely chopped
  • to taste salt
  • to taste black pepper
  • 1 cup manchego cheese

Preparation

Heat the water, add the salt and once it comes to a boil again, add the pasta and cook for 10 minutes.
In a bowl mix the pasta with the mayonnaise, the cream, the chipotle, the tuna, the peas, the garlic, and season with salt and pepper.
Pour into a baking dish, sprinkle with cheese and gratin in the oven for 10 minutes.

PRESENTATION

In a refractory, accompanied by a jug of fresh water.

TIPS

You can substitute yogurt for cream and use low-fat mayonnaise for a healthier option.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
300
kcal
15%
Carbohydrate, by difference
12.6
g
4.2%
Protein
13
g
26%
Total lipid (fat)
21.8
g
33.54%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (7)
Judith Carrillo Breton
02/03/2021 14:16:19
Riquísima y fácil de preparar. Muchas gracias.
Keiko Bonilla Lam
13/09/2020 06:09:16
Exquisita receta. Me encanta el atun en cualquier forma. Graciad.
Ingrid Ortiz
24/08/2020 22:27:06
Fácil y deliciosa receta!
Martha Luz Medina Ramírez
13/08/2020 13:57:37
Se ve buenísima y súper fácil!
Berta Flores
13/08/2020 01:07:29
Muy rica
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