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Lau Peñaloza
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Recipe of Tuna Bowl
Recipe

Tuna Bowl

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Bowl of spicy tuna with rice, a delicious recipe for eating something fresh and spicy. This dish is served in Japanese restaurants; Imagine being able to do it in the comfort of your home.
Learn more about Lau Peñaloza

Ingredients

1 portion
  • 1 cup sushi rice, Cooked
  • 250 grams fresh tuna, cut into cubes
  • 2 tablespoons itto sauce, of chipotle
  • 2 tablespoons rice vinegar
  • 2 tablespoons soy
  • 1 tablespoon sriracha sauce
  • 2 tablespoons chives, chopped
  • 1/2 cups avocado, in cubes

Preparation

Marina the tuna with 1 tablespoon of rice vinegar, 2 tablespoons of soy, 1 tablespoon of sriracha sauce and chipotle sauce to taste.
To the cooked sushi rice add 2 tablespoons of rice vinegar and stir.
In a Bowl the rice is served, add the tuna with the sauce in which it is marinated, add chives and avocado to taste.

TIPS

You can add masato.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
195.3
kcal
9.77%
Carbohydrate, by difference
29.2
g
9.73%
Protein
13.1
g
26.2%
Total lipid (fat)
2.3
g
3.54%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Lupita Adame
30/08/2018 21:14:43
Excelente

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