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Recipe of Tuna tataki
Recipe

Tuna tataki

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Tuna tataki is a typical recipe in all restaurants. The tuna is covered with black and white sesame seed and then sliced ​​in thin slices.

Ingredients

4 portions
  • 1/2 cups olive oil
  • 1/2 cups soy sauce
  • 30 grams black sesame seed
  • 30 grams sesame seed, White
  • 2 fresh tuna steak

Preparation

Mix soy and olive oil. Marinate the tuna steaks for at least 30 min (while marinade is in the refrigerator).
Mix the two types of sesame.
Remove the tuna from the marinade and pass it through the sesame mixture.
Seal the fillets on all sides with a little olive oil.
Slice the fillet into thin slices and place on a plate.

PRESENTATION

If you want on top of the slices you can put serrano pepper sliced ​​and a little olive oil and soy. But this put it right before serving.

TIPS

Take care to only seal the fillets so that the center is pink and only the crust has coloration.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
297.9
kcal
14.9%
Carbohydrate, by difference
3.6
g
1.2%
Protein
15.5
g
31%
Total lipid (fat)
25.1
g
38.62%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Pili Valencia
16/09/2015 15:25:25
A través de iOS ¡Deliciosa! Gracias. Tenía este antojo desde hace muchos años. Me quedó más rico que el ultimo que probé en un restaurante

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