Tuna with Sesame and Sriracha Sauce

Name: Tuna with Sesame and Sriracha Sauce
Prep time: 23 min
Cook time: 8 min
Yield: 1
Cuisine: Japonesa
Ingredients: 1 Dolores® tuna medallion; 1 tablespoon honey; 1 tablespoon soy; 1 tablespoon Sriracha sauce; 1/2 cups sesame seeds, black and white; salt and pepper; chives; 1 teaspoon coconut oil; itto sauce, optional

Cristina Mathieu

Breaded Tuna with 2 Types of Sesame Seeds and Sriracha Sauce, delicious for a light, spicy, and tasty meal. You can accompany this delicious dish with steamed vegetables or a rich butter pasta.

Reviewed by Editorial Team of Kiwilimón

Published: 06-01-2017

Preparation

15 mins

8 mins

Low

Marinate the tuna with honey, soy sauce, Sriracha sauce, chopped green onions, salt, and pepper for 15 minutes. On a plate, place black and white sesame seeds; on top of this, add the marinated tuna. Coat it until it is completely covered. Sear it with a little coconut oil, approximately 4 minutes on each side. The center should remain reddish. Garnish with itto sauce and a bit of green onion on top.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

130.5

kcal

6.53%

Carbohydrate, by difference

9.3

3.1%

Protein

21.1

42.2%

Total lipid (fat)

0.7

1.08%

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100

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Provided by

Tuna with Sesame and Sriracha Sauce

Cristina Mathieu

Tuna with Sesame and Sriracha Sauce

Ingredients

Preparation

Nutritional information

Tips

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