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Lorenza

Lorenza Ávila
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Recipe of Baby Carrots
Recipe

Baby Carrots

12 mins
Low
27
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This carrot porridge is quick and easy to prepare. It is ideal for a baby between 6 and 9 months that is ready for meals with a little more texture and variety.
Learn more about Lorenza Ávila

Ingredients

4 portions
  • 6 carrots, peeled and cut into pieces of 4 cm
  • 1/4 cups Water

Preparation

Put the carrot pieces in a microwave-safe container.
Add 1/4 cup of water and cover the container, leaving a gap for the air to escape.
Heat in the microwave for 3 minutes at high temperature.
Stir the carrots.
Cover again and cook 3-6 more minutes, until soft.
Put the carrot pieces in a food processor and add 2 tablespoons of the liquid in which they were cooked.
Puree and add more liquid if desired with a softer consistency.

TIPS

Instead of using normal carrots, carrots \ "baby \" can be used. If you use them, remember to wash them well before use.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
35.7
kcal
1.79%
Carbohydrate, by difference
8.3
g
2.77%
Protein
0.8
g
1.6%
Total lipid (fat)
0.2
g
0.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (2)
Fernanda Rodriguez
16/11/2017 07:57:29
es deliciosa hasta mi hijo mayor comio
Norma Sandra Guadarrama Rodríguez
07/06/2016 07:56:26
Guia practica y nutritiva. Gracias por pensar en las mamas primerizas... esta guia sera muy util para ellas.

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