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Beet and Pear Porridge

5 mins
15 mins
Low
80
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The beet and pear porridge is ideal for the proper growth of your child, a product that contains a good portion of calcium. This porridge provides a good amount of water, preventing dehydration. It also has a good supply of fiber, helping your baby's good digestion.

Ingredients

1 portion
  • 2 beets
  • 1/2 pears
  • 1 1/2 cups Water

Preparation

Wash, peel and cut the beets into medium cubes.
Add 200 ml of water to the Evenflo Advance® multiprocessor, place the base of the steamer and in the basket of the steamer place the beets and the pear.
Finally, put the lid on. Press the steam button and let it cook for 15 minutes.
Drain the water and place them in the Evenflo Advance® blender. Press the power button to blend the porridge for 30 seconds.
Let cool and serve.

PRESENTATION

Serve on a plastic plate.

TIPS

Cut the beets into small squares so that it cooks quickly.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
14.2
kcal
0.71%
Carbohydrate, by difference
3.3
g
1.1%
Protein
0.3
g
0.6%
Total lipid (fat)
0
g
0%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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