x
Fam

Fam Melchor
ImagenReceta
1 Photos
x
Select File


Validate Cancel
1
Recipe of Broccoli, Carrot and Pumpkin
Recipe

Broccoli, Carrot and Pumpkin

20 mins
Low
39
Favorites
Collections
Glider
Super List
Upload a picture
To print
It is a very simple recipe to make and that my baby likes a lot.
Learn more about Fam Melchor

Ingredients

4 portions
  • 200 grams broccoli
  • 1 carrot
  • 1 zucchini
  • 1/4 cups vegetable broth
  • 1 pinch salt

Preparation

In a bowl, the carrot is peeled and cut into pieces, the pumpkin cut into pieces and the broccoli cut.
When the vegetables are cooked add a pinch of salt, liquefy with the vegetable stock so that it is not very liquefied.

PRESENTATION

It is served in an eye-catching dish and is accompanied by apple juice.

TIPS

You can add chicken or beef.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
24.3
kcal
1.22%
Carbohydrate, by difference
4.8
g
1.6%
Protein
1.9
g
3.8%
Total lipid (fat)
0.3
g
0.46%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING