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Recipe of Carrot, Tomato and Prune Plum
Lynda

Lynda Cocinita
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Recipe
1

Carrot, Tomato and Prune Plum

40 minutes
Easy
2 servings
1
Rich mixture of carrot, tomato and prune that your baby will love; It will also help you to have good digestion. Pamper it with a delicious meal.

Ingredients

  • 1 piece of carrot washed and peeled
  • 1 piece of prune boneless
  • 1 piece of tomato peeled and seedless
  • 2 spoonfuls of brown sugar
  • 1 tablespoon of extra virgin olive oil
  • 1 1/2 cups of Water

    Preparation

    In the stove we put a container with water, sugar and olive oil, when it is boiled add the vegetables and fruit.
    Let cook over low heat for 30 minutes.
    Put everything in the blender and grind finely until there is no large piece and serve.

    TIPS

    To clean the tomato or red tomato, first peel it with a knife, split it in half and under the water pressure press with your fingers to remove the seeds, it is very easy and fast to do so.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    98.9
    kcal
    4.9%
    Carbohydrates
    15.0
    g
    5.0%
    Proteins
    0.0
    g
    0.0%
    Lipids
    4.7
    g
    7.3%
    Fiber
    0.0
    g
    0.0%
    Sugar
    15.0
    g
    17%
    Cholesterol
    0.0
    mg
    0.0%
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