Lynda Cocinita

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Carrot, Tomato and Prune Plum

Name: Carrot, Tomato and Prune Plum
Prep time: 40 min
Cook time: 40 min
Yield: 2
Cuisine: Internacional
Ingredients: 1 piece of carrot washed and peeled; 1 piece of prune boneless; 1 piece of tomato peeled and seedless; 2 spoonfuls of brown sugar; 1 tablespoon of extra virgin olive oil; 1 1/2 cups of Water

40 minutes

Easy

2 servings

Lynda Cocinita

Rich mixture of carrot, tomato and prune that your baby will love; It will also help you to have good digestion. Pamper it with a delicious meal.

Reviewed by the Editorial Team of Kiwilimón

Ingredients

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1 piece of carrot washed and peeled
1 piece of prune boneless
1 piece of tomato peeled and seedless
2 spoonfuls of brown sugar
1 tablespoon of extra virgin olive oil
1 1/2 cups of Water

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Preparation

In the stove we put a container with water, sugar and olive oil, when it is boiled add the vegetables and fruit.

Let cook over low heat for 30 minutes.

Put everything in the blender and grind finely until there is no large piece and serve.

TIPS

To clean the tomato or red tomato, first peel it with a knife, split it in half and under the water pressure press with your fingers to remove the seeds, it is very easy and fast to do so.

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Carrot, Tomato and Prune Plum

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

Calories

98.9

kcal

4.9%

Carbohydrates

15.0