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Recipe of Carrot, Tomato and Prune Plum
Recipe

Carrot, Tomato and Prune Plum

40 mins
Low
9
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Rich mixture of carrot, tomato and prune that your baby will love; It will also help you to have good digestion. Pamper it with a delicious meal.
Learn more about Lynda Cocinita

Ingredients

2 portions
  • 1 carrot, washed and peeled
  • 1 prune, boneless
  • 1 tomtato, peeled and seedless
  • 2 tablespoons brown sugar
  • 1 tablespoon extra virgin olive oil
  • 1 1/2 cups water

Preparation

In the stove we put a container with water, sugar and olive oil, when it is boiled add the vegetables and fruit.
Let cook over low heat for 30 minutes.
Put everything in the blender and grind finely until there is no large piece and serve.

TIPS

To clean the tomato or red tomato, first peel it with a knife, split it in half and under the water pressure press with your fingers to remove the seeds, it is very easy and fast to do so.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
49.9
kcal
2.5%
Carbohydrate, by difference
7.5
g
2.5%
Protein
0.3
g
0.6%
Total lipid (fat)
2.3
g
3.54%
100
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Provided by USDA
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