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Gabriela

Gabriela Morales
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Chicken Salad Roll-ups

10 mins
Low
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These rolls with pieces of loaf of bread and a delicious creamy chicken salad with tomato and celery will be loved by the little one's! A good option for lunch back to school.
Learn more about Gabriela Morales

Ingredients

10 portions
  • 1 cup chicken, cooked and shredded
  • 1/2 cups celery, chopped
  • 1/2 cups tomtato, cut into small cubes
  • 1/2 cups bacon, fried and finely chopped
  • 1/2 cups sour cream, low fat
  • 1/4 cups light mayonnaise
  • 3 tablespoons mustard
  • to taste salt
  • to taste black pepper
  • 10 box breads, without edges
  • 1 avocado, cut into thin slices
  • 10 slices american cheese

Preparation

For the salad, mix the chicken with the celery, the tomato, the bacon, the cream, the mayonnaise and the mustard in a bowl Add salt and pepper to taste.
On a board flatten the bread lightly with a rolling pin, and place the yellow cheese, the chicken salad and a slice of avocado. Roll up and cut in half.
Serve your rolls and enjoy.

PRESENTATION

Serve your rolls in your lunch box and accompany with juice and fruit.

TIPS

The yellow cheese helps the loaf of bread not to get soggy so your rolls arrive delicious to their destination.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
199.7
kcal
9.99%
Carbohydrate, by difference
8.9
g
2.97%
Protein
11.8
g
23.6%
Total lipid (fat)
13.3
g
20.46%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Diego Garcia
07/08/2019 08:21:43
Súper sencillo, por la noche preparas los ingredientes, a la mañana siguiente , realizas la mezcla de los alimentos y preparas el pan...y ya quedo, un buen snack...

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