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Elisa

Elisa López

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Recipe of Chickpeas puree
Recipe

Chickpeas puree

45 mins
Low
18
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This puree can start taking your baby after 10 months always watching the allergic reactions.
Learn more about Elisa López

Ingredients

6 portions
  • 1/2 cups chickpea, cooked and peeled
  • 1 carrot, peeled and cooked
  • 1 potato, cooked and peeled
  • 5 green beans, cooked and in pieces
  • 1/4 chicken breasts, Cooked
  • 1/2 cups chicken soup
  • 1 drizzle extra virgin olive oil

Preparation

Put all the ingredients in the blender, except the chicken broth.
Add the chicken stock and mix until it has a smooth consistency.

TIPS

Add a splash of extra virgin olive oil just at the time of serving.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
138.2
kcal
6.91%
Carbohydrate, by difference
20.6
g
6.87%
Protein
8
g
16%
Total lipid (fat)
3
g
4.62%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Samantha Suárez
09/10/2013 02:16:36
A través de iOS Apenas voy a prepararla

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