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Elisa López

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Recipe of Chickpeas puree
Recipe

Chickpeas puree

45 min
Easy
12
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This puree can start taking your baby after 10 months always watching the allergic reactions.
Learn more about Elisa López

Ingredients

6 servings
  • 1/2 Cup of chickpea cooked and peeled
  • 1 piece of carrot peeled and cooked
  • 1 piece of potato cooked and peeled
  • 5 pieces of green bean cooked and in pieces
  • 1/4 of piece of chicken breast Cooked
  • 1/2 Cup of chicken soup
  • 1 drizzle of extra virgin olive oil

    Preparation

    Put all the ingredients in the blender, except the chicken broth.
    Add the chicken stock and mix until it has a smooth consistency.

    TIPS

    Add a splash of extra virgin olive oil just at the time of serving.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    83.3
    kcal
    4.2%
    Carbohydrates
    13.4
    g
    4.5%
    Proteins
    4.5
    g
    9.1%
    Lipids
    1.5
    g
    2.3%
    Fiber
    3.6
    g
    7.2%
    Sugar
    2.6
    g
    2.8%
    Cholesterol
    0.6
    mg
    0.2%
    Esha
    Rate this Tip.
    Ratings (1)
    Samantha Suárez
    09/10/2013 02:16:36
    A través de iOS Apenas voy a prepararla

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