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Recipe of Green Vegetables with Chicken
Recipe

Green Vegetables with Chicken

1h
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This green vegetable porridge with chicken is ideal for a baby from 6 months. Nourishing and full of flavor; a perfect option for your baby to grow healthy and strong.

Ingredients

1 portion
  • 10 pods pea
  • 1/4 chayotes
  • 1/4 zucchini
  • 1 chicken drumstick

Preparation

Pour water into a pot. Leave it on medium heat until boiling. Once boiling add the piece of chicken. Let it boil for 1 hour.
20 minutes before finishing boiling the chicken add the vegetables. Let boil those 20 minutes until they are cooked. Important to leave the vegetables with the husk for the minerals that your baby needs.
Grind the porridge in a grinder until it reaches a puree consistency.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
94.5
kcal
4.73%
Carbohydrate, by difference
4.1
g
1.37%
Protein
9.6
g
19.2%
Total lipid (fat)
4.3
g
6.62%
100
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Provided by USDA
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Ratings (2)
Diana Cifuentes
25/07/2019 21:06:19
Pregunta que son chícharos y chayotes Soy de colombia Gracias
Fam Melchor
12/06/2013 20:23:15
esta muy fácil es una comida muy nutritiva y facil de hacer para los mas peques de la casa

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