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Christian Castro
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Recipe of Omelette Happy Face
Recipe

Omelette Happy Face

10 mins
Low
10
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This rich omelette is perfect for a fun breakfast so that your children eat what they need so they have a good start to the day.
Learn more about Christian Castro

Ingredients

1 portion
  • 2 eggs, White
  • 30 grams turkey ham
  • 50 grams carrot
  • 50 grams Oaxaca cheese
  • 1 slice cheddar cheese
  • 2 sope shell
  • 20 grams bean

Preparation

Prepare the omelet of ham and cheese oaxaca and heat the sopes in a pan.
Once the omelette is prepared and the sopes are hot, a plate is served where the omelette will be the mouth and the two sopes will be the eyes.
Cut a piece of carrot and the slice of cheddar cheese to finish shaping the face on your child's plate.

PRESENTATION

The presentation is open to the imagination you have to prepare breakfast for your children.

TIPS

In omelette you can add spinach or mushrooms for your children to eat vegetables.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
203
kcal
10.15%
Carbohydrate, by difference
16.2
g
5.4%
Protein
12.4
g
24.8%
Total lipid (fat)
10.1
g
15.54%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (2)
Cristina HQ
18/06/2020 13:05:30
Editar 🙏
Raquel RueAng
19/03/2020 11:26:34
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