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Recipes

Food for children

Pumpkin porridge

ariana winer

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ariana winer

Pumpkin porridge

Name: Pumpkin porridge
Prep time: 40 min
Cook time: 40 min
Yield: 3
Cuisine: Americana
Ingredients: 600 grams Castilla pumpkin, peeled, seeded and cut into cubes; 3 carrots, medium; 2 potatoes; 2 onions; to taste black pepper

40 mins

Low

4.5

2 comments

ariana winer

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This recipe for pumpkin porridge is a perfect meal for your baby, it is nutritious and very rich. When you want to give your baby a porridge with vegetables, prepare is that it will taste delicious and so will gradually eating more variety.

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Ingredients

3 portions

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600 grams Castilla pumpkin, peeled, seeded and cut into cubes
3 carrots, medium
2 potatoes
2 onions
to taste black pepper

Preparation

Cut the carrots, potatoes, pumpkin and cook them in water.

Chop the onion and fry it in a pan

Once the vegetables are ready, wait a bit for them to cool and crush them in the blender.

Put everything together in a basin and heat over low heat for 15 minutes.

Add pepper to taste

PRESENTATION

You can decorate it with a bit of chopped cilantro.

TIPS

You can serve the cold or hot puree.

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Pumpkin porridge

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

At the moment this recipe does not have the data of the Nutritional Information.

Information per 100gr. Portion, provided by

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Ratings (2)

Anaa Morales

02/06/2016 11:14:57

A través de iOS Muy rica, se la hice a mi bebe y se comió todo

Anonymous

26/03/2016 08:13:57

Sencilla de preparar le encanto a mi niño!!

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ariana winer

ariana winer

Anaa Morales

Pumpkin porridge

Ingredients

Preparation

PRESENTATION

TIPS