Name: Apple and Apricot Puree
Prep time: 20 min
Cook time: 10 min
Yield: 6
Cuisine: Internacional
Ingredients: 1 green apple; 2 red apples; 1 apricot, dehydrated; 3 teaspoons vanilla essence; 1 stick cinnamon; 4 teaspoons honey

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Apple and Apricot Puree

Anna Polanco

Prepare this Natural Apple and Apricot Puree for children. This easy puree recipe is very simple to make, you don’t need a puree machine, a blender is enough.

Reviewed by Editorial Team of Kiwilimón

Published: 28-08-2013

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Ingredients

6
Servings

Medidas

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1 green apple 2 red apples 1 apricot, dehydrated 3 teaspoons vanilla essence 1 stick cinnamon 4 teaspoons honey

1 green apple 2 red apples 1 apricot, dehydrated 0.51 onzas líquidas vanilla essence 1 stick cinnamon 0.68 onzas líquidas honey

1 green apple 2 red apples 1 apricot, dehydrated 3 teaspoons vanilla essence 1 stick cinnamon 4 teaspoons honey

1 green apple 2 red apples 1 apricot, dehydrated 1.5 centilitros vanilla essence 1 stick cinnamon 2 centilitros honey

Preparation

10 mins

Low

Chop the apples into pieces and cook them over moderate heat. Once cooked, blend together with the apricot, add the 4 teaspoons of honey. When ground, place in a pot and heat with the cinnamon stick.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

90.7

kcal

4.54%

Carbohydrate, by difference

20.8

6.93%

Protein

0.4

0.8%

Total lipid (fat)

0.2

0.31%

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100

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Presentation

Garnish with chopped fruit pieces.

Tips

Let it cool a bit before serving.

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Apple and Apricot Puree

Anna Polanco

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Anna Polanco