Beetroot Purée

Beetroot is a good source of iron, calcium, magnesium, potassium, vitamins A, B, C, K, and E. What is it good for? In addition to being an excellent source of vitamins and minerals, it is good for digestion and increases brain activity by promoting blood circulation.
Reviewed by Editorial Team of Kiwilimón

Published: 31-03-2014

Beetroot Purée
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Ingredients

2
Servings
Medidas

Preparation

30 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
43
kcal
2.15%
Carbohydrate, by difference
9.6
g
3.2%
Protein
1.6
g
3.2%
Total lipid (fat)
0.2
g
0.31%
null
100
null
Provided by USDA

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